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What is PCOD?

Polycystic Ovarian Disease or PCOD is a condition of hormonal imbalance that disrupts the normal fertility cycle in women. It occurs due to an abnormal situation when one of the ovaries starts overproducing the immature eggs that get accumulated in the ovary.If you’re looking to manage and reverse PCOD effectively, consulting the best PCOD dietician can make a significant difference. A specialized PCOD dietician or nutritionist can craft a personalized PCOD diet plan to balance hormones, manage weight, and improve overall health. Whether you’re seeking the best PCOD dietician in India or specifically in Madhya Pradesh, expert guidance is essential for a tailored approach. Many of the best dieticians offer online consultations, making it easy to access PCOD treatment from anywhere. A well-structured PCOD diet chart can be a powerful tool in your journey to reverse PCOD and improve your well-being.

Causes of PCOD

Genetics

Women with close female relatives who have PCOD are 50% more likely to develop the condition.

The ovaries produce unusually high levels of androgens, which are male hormones.

Around 70% of women with PCOD have peripheral insulin resistance.

Unhealthy diet, lack of physical activity, smoking, and drinking can contribute to insulin irregularities.

Some over-the-counter medications and supplements can cause hormonal imbalances. 

Stress can lead to obesity and other conditions that affect fertility and reproductive health. 

Symptoms of PCOD

Irregular periods

You witness fewer than 9 menstrual cycles during a year, which may occur in a gap of 35 days or more. In such conditions, getting pregnant might be less than impossible.

Hirsutism

The excess of androgens results in the growth of male pattern facial and body hair. This is known as Hirsutism..

Body irregularities

Other visible symptoms include acne growth on the face and male-pattern baldness.

Polycystic ovaries

With excess androgens, your ovaries swell in size. Many follicles having immature eggs may develop around the edge of the ovary. Such ovaries might not function normally.

Our Approach to fight PCOD

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